Pain, worry and anxiety - As a Christian we can sometimes feel shame around these areas, but do we need to? In our times of pain and worry what if there is an opportunity for transformation and growth - this article will reveal to you how that can happen and bring you into a place of peace concerning your worries.

Shame is a toxic emotion, a destroyer of hope, potential, and even lives. How can we break free of its clutches? This article will give you both hope and answers to that question so that you can live a life that is full and rich.

Do you find you have a hard time trusting yourself,? Maybe you hide your feelings to fit in or avoid rejection, or you always put others’ needs before your own. If so you have probably been lured into and become trapped in the snare of self-abandonment. In this 2-part series, discover how you can escape that trap and learn to treat yourself once again with care and compassion.

Do you find you have a hard time trusting yourself,? Maybe you hide your feelings to fit in or avoid rejection, or you always put others’ needs before your own. If so you have probably been lured into and become trapped in the snare of self-abandonment. In this 2-part series, discover how you can escape that trap and learn to treat yourself once again with care and compassion.

Making yourself small and seeking to be invisible may be a valid coping mechanism as a child but it works against us when we want to succeed in life and ministry.

Disappointments happen, and you can’t avoid them. But how do you deal with them as a Christian, in a healthy way?

Emotionally draining people are tiring… on so many levels! Learn how you can protect yourself from your energy being drained and your emotions manipulated.

Emotionally draining people are tiring… on so many levels! Learn how you can protect yourself from your energy being drained and your emotions manipulated.

What has more power - what you experience or what you tell yourself about what you experience - the answer may surprise you.

If our thoughts determine the life we live, then how do we change our lives? Change starts with the renewing of the main and as that happens transformation can occur, leading us to healthier more well-balanced, and well managed life choices.

If our thoughts determine the life we live, then how do we change our lives? Change starts with the renewing of the main and as that happens transformation can occur, leading us to healthier more well-balanced, and well managed life choices.

Spiritual bypassing - it’s where we seek to hide behind a spiritual facade, spiritual practices, or use spiritual answers alone, to avoid, cover-up, suppress, or try to fix uncomfortable issues in life. In this article, learn how to break the habitual pattern of using spiritual bypassing and learn to deal with issues in a mature and healthy way.

Church should be a safe place for people to gather and be in community but its not always. This article looks at the importance of having good practice, complaint and abuse policies and procedures in place and gives tips and resources in how to form them.

Spiritually abusive wounding has huge natural and spiritual repercussions in our lives. This article shares ways you can help others who have been wounded or abused in this way.

Spiritually abusive wounding has huge natural and spiritual repercussions in our lives. However, it is possible to find healing and restoration and to feel safe in God’s family again. This series of articles gives keys for healing.

Spiritually abusive wounding has huge natural and spiritual repercussions in our lives. However, it is possible to find healing and restoration and to feel safe in God’s family again. This series of articles gives keys for healing.

Spiritually abusive wounding has huge natural and spiritual repercussions in our lives. However, it is possible to find healing and restoration and to feel safe in God’s family again. This series of articles gives keys for healing.

I always thought negative emotions were bad for me, then I discovered the gifts hidden inside them that were there all along, for my good.

This article looks at how we can change toxic positivity practices within the Church.